To configure Mac OS X mail, click the Mail icon at the bottom of the screen. 

Click Mail -> Preferences

Click 'Create Account'

On the Mail Setup screen, enter your name and e-mail address. 

In the field labeled 'Incoming Mail Server', enter: pop.tcq.net 

For 'Mail Server Type', select: POP

In the field labeled 'User Account ID', enter your TCQ username in lower case letter. Enter your password in the field labeled 'Password'. 

In the field labeled 'Outgoing Mail (SMTP) Server', enter: smtp.tcq.net 

Click OK when finished. 

At the Mail Preferences screen, select the account and click 'Edit'.

Under Account Information, check the box: 'Use 'Authentication when sending mail'.

In the field labeled 'SMTP User', enter your TCQ Username

In the field labeled 'SMTP Password'', enter your TCQ Password.

Click Account Options.

Make sure that 'Delete message on server after downloading' is checked. 

Click OK.

Configuration of Mac OS X Mail is now complete. Click 'Get Mail' to check for new incoming mail.